1. Do you struggle to lose belly fat despite trying different diets or exercise programs?

2. Do you often feel tired or low on energy throughout the day?

3. Do you sleep less than 7 hours or wake up feeling unrested?

4. Has a doctor ever told you that you have high cholesterol, high triglycerides, prediabetes, fatty liver or insulin resistance?

5. Do you spend most of your workday sitting?